Client Love
“Working out with Melissa paired with healthy eating habits, I have lost over 16 inches total and dropped 18 lbs, and have gained more muscle in ways I never thought I could. I have lived an active life and had just gotten off track for a few years and I am stronger in a different way than I ever have been. Not only is she all that I was looking for in a coach (motivational, encouraging, knowledgeable and professional), but also provides support, truly cares and has made me feel more than comfortable the entire time I’ve trainer with her. She has restored my love for working out as well as helped me gain my confidence back that I thought was long gone.”
— Brittany
“I have been working with Melissa as my personal trainer for 6 months now. She is truly amazing! She pushes me at every session to do my best. She is always positive and extremely motivating. Each session is different, which keeps things new and exciting. I have become someone who truly loves going to the gym and working out. I look forward to every session, and count down the days until the next one. At 42, I feel stronger than ever! I definitely recommend Melissa!”
— Melissa
“I am not a big fan of exercise or working out. I have always been petite, fairly active, never really struggled with my weight, etc. thus never felt much need to exercise. However, I had set some personal goals to become stronger, but I wasn’t doing anything with any consistency to work towards them. I felt frustrated and stuck. I knew I didn’t have the motivation to do what I needed to do by myself. Then I met Melissa. After our initial consultation, I was 100% confident she would be able to help me achieve my goals, and she continues to prove me right. Melissa is knowledgeable, engaging and genuinely seems to enjoy her work. She always considers my personal goals when designing and modifying my workouts. She provides thoughtful, consistent feedback that really helps me carry home the things she is coaching me on during my every day activities. Melissa’s coaching style really makes achieving my health and wellness goals feel attainable. ”
— Michelle
“I have bought 10 fitness training sessions with Melissa and now I have bought another 10 sessions. She is amazing. I told her my goals and she has stuck with them. She is very creative with workouts. We do workouts that I have never done before. She looks at your posture and fixes the posture if needed. Melissa really looks out for you. She gives advice about meals and helps on days you don’t have session with a workout plan to keep your goals going. We laugh, we have fun and we stay focused! I can go on and on about her. I recommend her for a trainer; she really has the passion for working out. Passion is everything. She definitely has it.”
— Morgan
“In working with Melissa through the healthy reset program, personal coaching and personal fitness training I learned how to set and achieve goals resulting in major changes in my life. I am healthier, happier and stronger as a result of her unique combination of firm yet gentle insistence on remaining accountable to myself and to my goals. I highly recommend Melissa as a coach and a fitness trainer. I have implemented exercise and nutrition systems into my daily life that are now established habits I look forward to rather than the dreaded chores they used to be. Melissa helped me change my outlook and created the mental shift that was necessary for me to make changes in my life.”
— Melissa
“Melissa is professional and pushes me to do my best but she is not intimidating. She always makes me feel comfortable and keeps the workouts varied so they are enjoyable and never boring. I highly recommend her as a consummate fitness professional.”
— Rishona
“I love working out with Coach Melissa at Florida Fitness Concepts! Her vast knowledge, passion and motivating spirit has helped me reach new heights on my fitness journey. Melissa’s attention to personalized fitness training and form are incredible. I highly recommend Melissa if you are seeking to live out your healthiest and strongest life. Healthy = Happy.”
— Linda
“I have been working with Melissa since November 2018. When we started our workouts, my joints hurt daily and my range of motion was limited. Four months later, I have the tools to keep moving, stretching my achy muscles and my joints no longer ache. I plan to continue working out with Melissa.”
— Maria
“Melissa has provided me with a focused program to address the areas I wanted! My hips, low back and legs are much stronger- making my weekly runs even better! Melissa has provided a safe and non judgemental environment. I’m not afraid to tell her when something is bothering me. She will correct your form and provide alternatives when needed!”
—Teresa
“Melissa is a wonderful coach. I am stronger than I've ever been. I have definition in my arms (for the first time!) and I can both see and feel the difference in my body since working with Melissa. We do virtual sessions twice a week and even on a screen she's able to correct my form, correct my posture, and walk me thorugh new-to-me exercises and movements. She also coached me through a healthy 30-day nutrition program, which helped me reset in a really important way.”
— Jen