30 Days to Healthy Living & Beyond is a clean-eating healthy reset and habit change program. The program is about feeling good and aging well. It is an opportunity to hit pause for 30 days to practice healthy living from the inside-out.
A bit about my personal journey and 30 day Success Story:
I love helping people live healthier and happier. It’s my business but I’m also human and deal with the same sort of unhealthy habits everyone does. I battled with my relationship to food and a distorted body image starting in my young adult years. When I was in college, I obsessed about my weight and how my body looked, which led to all sort of unhealthy eating and exercise behavior patterns. I counted every calorie. I starved myself, did a lot of funky “diets” and exercised myself into huge caloric deficits. I had low self-esteem which included mentally and emotionally beating myself up for not looking the way I thought I should, hitting a specific number on the scale and for eating “bad” at any given time. I know firsthand how hard coming to love and accept yourself can be. My journey to becoming a health and fitness professional was born out of this struggle. In addition to academics and continuing education, I did self-growth and personal development that gave me new and healthier perspectives that I’ve brought into my life and work. It’s been my quest to help anyone who is ready to commit, to become healthy from the inside-out, stronger, and more confident in adopting and maintaining healthier habits that will serve them well for a long, long time.
I would be honored to coach you through your 30-day journey!
I was introduced to Arbonne’s 30 Days to Healthy Living and Beyond Program by a dear friend and now one of my Arbonne partners. Being a health and fitness professional, I was skeptical at first, but in the back of my mind, I’m like everyone else and have habits that don’t serve me. I was ready to break free from them for good, so I said, why not! I had a professional curiosity as well and wanted to see what it was all about. I’ve always had a mean sugar tooth. I love sweets and enjoyed my wine and no matter how much I exercised and maintained a relatively healthy diet, truth is, when we indulge enough in inflammatory foods - sugar in my case, we cannot escape the consequences of it affecting our energy, moods, productivity, mental clarity and overall happiness. While weight loss wasn’t my main goal for doing the 30 day program, I lost body fat, bloat and weight and am leaner for sure but what you can’t see is all I have gained! I have healthier dietary habits. My digestion issues are gone. I have brighter, more youthful skin. I’m sleeping better, am clearer and more mentally focused and have high and even energy every day. I’m happy to share I no longer struggle with intense sugar cravings and as far as alcohol, I can take it or leave it (never thought I’d say that). I live this lifestyle 80% of the time and the other 20%, indulge a bit and enjoy it. No guilt allowed! I knew after my experience that this was a healthy lifestyle myself and my family could maintain and a program I could proudly share and make a cornerstone of my health and fitness business.
Bottom line, living this lifestyle makes me feel my best! The 30 Days to Healthy Living and Beyond program changed my mindset and busted my unhealthy eating habits for good which amazes me every day! I’ve never felt better and feel a responsibility to share this program with as many people as I can. In the middle of my first 30 day program, I felt so good that I set out to learn more about Arbonne and the company's philosophy of pure, safe & beneficial health solutions and living healthy from the inside-out. I was so inspired by what I learned, I became an Arbonne Consultant and never looked back. Arbonne and what they stand for aligns with the healthy life I want to live and share with others.
In 30 Days you will feel amazing and from the start, on your way to becoming the healthiest version of YOU! Read some inspiring client testimionials below.
Arbonne 30 Overview
Check out our program overview & video featuring Dr. Tanda Cook, Naturopathic Physician.
Dr. Tanda Cook is a naturopathic doctor, food expert, published author, and a HUGE fan of the Arbonne 30 Days to Healthy Living Program. Dr. Cook specializes in how food affects the body in positive and negative ways and is passionate about educating her audiences on healthy living.
What you can Expect After Enrolling
•You'll be plugged into the Private FB Group for info week. Info week starts the week prior to the 30-day program to help you get organized and prepared. You'll get access to meal plans, recipes, grocery lists and lots of educational information from your Coach.
•During the 30 Days, you'll receive strategies, resources and tools to keep you on the path towards your goals making the program turnkey and fun.
•You are never alone on your 30 journey! I will be your personal Coach and everyone in the FB group is on a journey to feel better and become the healthiest version of themselves. There is always someone to laugh, share and get inspired with.
•After your Arbonne30 ends, we don't just leave you hanging. We plug you into our Healthy Bodies & Happy Hearts private FB page where you'll continue your healthy living journey and gain access to resources to serve your body, mind & spirit. Many participants feel so good they want to go another 30 days to keep making progress!
*The 30-Day Healthy Living & Beyond Program Nutrition Essentials value pack, like all our products, comes with a 90 day money back guarantee. Satisfaction is very important. If you don't get results you desire, you should get your money back.
You’ll get a free full size product gift just for enrolling in the program!
Choose from 20 of our clean-living products!